There is a version that our thoughts are material, and exactly those benefits and abilities that he dreams of are available to a person. It follows from this that the motivation for success is an important condition for achieving goals, implementing ideas, and productive personal growth.
Psychologists attach great importance to this concept and have long used the theory of motivation to support the aspirations of clients to act, change, and improve themselves.
You can learn how to properly motivate yourself for success, how to better understand yourself, strengthen your strengths and optimize your negative ones from this article and our remote psychology courses.
You should start working on yourself, based on your desires. Our most popular desire is to become successful, but to achieve success is too abstract a goal, because each person defines this word in his way.
Therefore, you need to imagine what exactly you want, what exactly you lack for happiness. And, of course, to understand that dreams must be real, comparable to your capabilities. Leading Gazprom is a great dream, but it is one hundred percent likely that it will remain a dream. You can lose 20 kilograms in one month if you wish, but at the same time, you will harm your health.
An important point: set only your own goals, otherwise there is a risk of going the other way and achieving those desires that you do not need.
Think about what you lack to achieve what you want. This can be both additional education and some specific narrow skill (for example, knowledge of a foreign language or psychology, the ability to communicate or create a new image). Many already at this stage feel difficulties and stop. But without changing yourself, your lifestyle, and without active actions, you will not be able to achieve your goals. This must be firmly understood.
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Keep a diary for your purpose
Once you have set a goal and started taking action to achieve it, at some point it may seem that you will not be able to do it. This is where the diary (graph of your progress) will help. Not only is such a plan in itself a useful motivation, but it is also incredibly convenient to track results and analyze the reasons for possible failures.
Divide your main desire into several additional tasks, supplement each subtask with even the smallest details. This will help to deceive your indecision and fear, hiding from yourself the globality of your dream. Of course, if necessary, the information in such a diary can be changed or supplemented.
Let’s take an example. Let’s say you want to build a big house in the suburbs for your family. Then your plan will look something like this:
- Learn the advantages and disadvantages of different locations.
- Find a building site.
- Come up with a design project for future housing.
- Hire builders and conclude a contract with them.
- Constantly monitor the progress of the construction of the house.
- Pay the builders.
- Buy and arrange furniture and appliances.
Such a plan of small tasks helps to achieve the main goal in stages.
How to motivate yourself to succeed in life?
We share specific and effective advice from psychologists.
1. MAKE PLANS FOR THE NEAR TIME
If you decide to change your world, plan improvements in stages (desired work, improvement of knowledge, relationships with others, personal life). Make a schedule for the next day – so you get a detailed idea of \u200b\u200bthe necessary actions. Don’t forget to record your results.
2. DO NOT LISTEN TO ANYONE’S OPINION
Do not take other people’s opinions as an axiom. Even if these individuals are successful, they are also people and may well be wrong or even jealous of your activity.
3. DO NOT PUT EVERYONE INTO YOUR PLANS.
Do not talk about plans while they are just plans. It is better to share your successes with others when they are already noticeable. This will help to avoid disappointment if suddenly, as a result, one of the plans fails to be implemented.
4. ANALYZE WHAT IS HAPPENING.
Analyze both achievements and failures. Do not forget to praise yourself for victories, take into account your mistakes in case of failures.
5. GIVE YOURSELF ENOUGH TIME.
If you feel that you are failing to follow the rules of motivation, then you should give yourself time to think about mistakes, pause, and even mourn. Take a break for a couple of days, and then get back to business with renewed vigor.
6. READ BOOKS ON MOTIVATION AND STORIES OF SUCCESSFUL PEOPLE.
Such literature will help to overcome the difficulties that arise and not give up, and the stories of real people will teach you how to regain the motivation to live better and be more successful. Remember that there is no miracle cure for instantly losing weight or running to the finish line first, do not trust those who offer such a path. Goals can only be achieved through hard work on yourself.
7. LEARN TO GET RID OF LAZINESS.
It must be remembered that everything you do today will bring results tomorrow and bring you closer to your dream. This motivation will help nip laziness in the bud. To have enough strength to solve problems, be sure to review your business and leisure schedule, think about whether you have enough time to rest. Laziness can occur against the background of an overload of the body and loss of energy.
8. CRITICIZE YOURSELF.
Appropriate criticism does not hurt. If something has gone wrong for you, it’s best, to be honest with yourself about it. There is no need to punish and reproach yourself, but it is worth trying next time to take into account the mistakes and do everything much better.
9. PRESENT THE END RESULT.
You need to clearly understand what exactly you are striving for. Visualize the intended result: imagine how your life and yourself will change when the task is completed.
10. REVIEW YOUR ENVIRONMENT.
If your social circle is people who do not strive for anything, then there is a chance that you will eventually come to terms with the fact that your life is what it is and take a passive position. Communicate with successful and active people, such like-minded people will always set you up to act and not stop by their example.
11. DEVELOP USEFUL HABITS.
Our behavior is an investment in the future, so acquiring and developing good habits is very important. Morning jog, a rich diet, meditation techniques, regular walks – all these actions are not only good for health but also teach discipline, increase self-esteem and confidence in the final victory.
How do you know that you are doing the right thing?
Motivated individuals are different:
- optimism;
- confidence in a positive result;
- activity and enthusiasm;
- perseverance;
- high concentration on goals and ways to achieve them;
- the belief that any obstacle can be overcome;
- real self-esteem (know their strengths and recognize their weaknesses).
If all this is about you, you are on the right path, purposefully striving for success, and everything will work out for you! The main thing is to accustom yourself to focus on the main thing, calmly eliminate the obstacles that arise, extract useful experience from mistakes, and make logical decisions.
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