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In terms of health, what are the top 10 things about nuts?

health

Adding some almonds to your regular meal in 2021 makes it easy to get more health benefits. Nuts have a lot of good things about them, like this: People who eat at least 20 grammes of kookie a day cut their risk of getting sick.

Diabetic Disorders: Types I and II

Inhibitor Powerhouse for health:

Nutrient-Dense:

Smart fats need to be given for health:

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