Knowing when you should buy a new bed is not always easy. You need to consider everything from your sleeping habits and the quality of your current mattress to the type of bed you want and how often you’ll be able to use it, as well as whether or not you can afford it right now (or even the future). So, how often should you buy a new bed? The answer depends on many factors, but here are some general guidelines to keep in mind while making this decision.
The importance of having good quality sleep
If you’re like most people, your bed is where you spend about one-third of your life. It’s also one of your biggest investments. While beds are not cheap, there are ways to save money when buying one. Online Beds are more than just something we sleep on every night—they’re our sanctuary and an important part of our health and well-being.
So if you don’t have good quality sleep, it can make everything else in life difficult. Ultimately, whether it’s because of back pain or simply not getting enough ZZZs, good sleep equals a better quality of life.
What happens when you don’t have enough good quality sleep?
Research has linked poor sleep to many health problems associated with weight gain, irritability, depression, and even memory loss. Inadequate sleep is also tied to car accidents, industrial disasters, and medical mistakes. For adults to get enough sleep, experts recommend getting seven to nine hours of shut-eye each night.
Try implementing these tips for better quality sleep:
- Keep electronic devices out of your bedroom
- Stick to a regular schedule
- Leave work behind at work
- Avoid stimulants like caffeine before bedtime
- Exercise regularly but try not to exercise three hours before bedtime.
- Where does bad sleep come from?
It can be challenging to pinpoint why you’re not sleeping well or whether sleep is bad. You could have been born with poor sleep habits. Stress can impact how easily we nod off and stay asleep, as does our health—conditions such as insomnia, restless leg syndrome, and sleep apnea affect millions of people in America every night.
Age plays a role, too: As people get older, they tend to spend less time in bed due to work and stress; plus, there’s more room for error when waking up earlier than usual because it’s still dark outside.
Some suggestions for improving your sleep quality
Sleeping on an old mattress can wreck your back and cause tossing and turning. You don’t have to suffer in silence, though. At MattressZone, we know that buying a new bed is an important decision, so we give every customer our MattressZone Promise: We guarantee customer satisfaction, or you get your money back.
That’s why all our beds online come with hassle-free returns if they aren’t right for you. To learn more about getting a good night’s sleep, check out our guide to improving sleep quality.
And if you want some help choosing from among our mattresses online, check out our quick reference guide. It covers everything from coil count to pocket coils—and gives helpful hints on how to choose between them.
How often should you replace your mattress?
There’s no easy answer. Mattresses are expensive, and it may seem like an unnecessary splurge to spring for a new bed every few years. But if you’re experiencing pain when you sleep or aren’t getting enough restful sleep each night, then, by all means, start looking into beds online. The first thing to consider is your mattress type. If you need firm or soft but supportive comfort, it may be time to retire your mattress.
How Often Should We Replace Our Bed Frames?
Your bed is where you spend one-third of your life, so it’s important to replace your bed when needed. The good news is that many high-quality beds last for years without being replaced with today’s technology.
Mattresses now come with 10-year warranties, and high-end models can last as long as 20 years. Moreover, these mattresses have such high-quality materials (high-density foam) that most people get perfectly comfortable with their purchase within just a few weeks. If you find yourself waking up with pain after sleeping on your mattress for longer than 6 months, then it might be time to think about replacing it. Here you can learn about double decker bed or normal bed.
Conclusion
That depends on your mattress and your budget. If money is no object, then, by all means, upgrade every couple of years. But if you’re like most of us and can only afford to replace your bed every 5-10 years, it’s better to focus on treating your current mattress properly. In other words, don’t worry about having just the right bed. Instead, make sure that each night is comfortable for both you and your partner—regardless of what brand or model it is—by following these tips: Don’t sleep on it wrong – Replace old pillows (or toss them out) and make sure that there’s no way for more than one person to sleep on it wrong.
